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Practice Name

Hanna Wellness Center

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Primary Location
30131 Town Center Drive #197
Laguna Niguel, CA 92677
Phone: (949) 389-0400
Fax: 949) 389-0401

Office Hours

DayMorningAfternoon
MondayBy Appt230p-630p
TuesdayBy Appt Only
Wednesday10a-1p3p-630p
ThursdayBy appointment only
Friday10a-1p3p-630p
SaturdayCall for appointment and availability
SundayClosedClosed
Main Content

Stretching is one of those important factors that we seem to overlook frequently.  Better flexibility may improve your performance in physical activities or decrease your risk of injuries.  Stretching helps your joints move through their full rang of motion.  Also enabling your muscle to work at it's best.

Stretching also increases blood flow to the muscle. 

Psoas Major

The psoas major joins the upper body and the lower body, the axial to the appendicular skeleton, the inside to the outside, and the back to the front

Shoulder Abduction

Supraspinatus, deltoid, trapezius, and Serratus anterior

Shoulder Extension

Muscles involved with extension of the shoulder: Latissimus dorsi, Teres major, Posterior deltoid, Pectoralis major

Shoulder Strengthing

Interested in addressing your health concerns from a natural approach? Schedule a complimentary consultation with Dr. Hanna today!

Name: *
Email: *
Phone: *

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Hanna Wellness Center
30131 Town Center Drive #197
Laguna Niguel, CA 92677
Get Directions
 
  • Phone: (949) 389-0400
  • Fax: 949) 389-0401
  • Email Us

Office Hours

DayMorningAfternoon
MondayBy Appt230p-630p
TuesdayBy Appt Only
Wednesday10a-1p3p-630p
ThursdayBy appointment only
Friday10a-1p3p-630p
SaturdayCall for appointment and availability
SundayClosedClosed
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