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Practice Name

Hanna Wellness Center

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Primary Location
30131 Town Center Drive #197
Laguna Niguel, CA 92677
Phone: (949) 389-0400
Fax: 949) 389-0401

Office Hours

DayMorningAfternoon
MondayBy Appt230p-630p
TuesdayBy Appt Only
Wednesday10a-1p3p-630p
ThursdayBy appointment only
Friday10a-1p3p-630p
SaturdayCall for appointment and availability
SundayClosedClosed
Main Content

Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Interested in addressing your health concerns from a natural approach? Schedule a complimentary consultation with Dr. Hanna today!

Name: *
Email: *
Phone: *

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Hanna Wellness Center
30131 Town Center Drive #197
Laguna Niguel, CA 92677
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  • Phone: (949) 389-0400
  • Fax: 949) 389-0401
  • Email Us

Office Hours

DayMorningAfternoon
MondayBy Appt230p-630p
TuesdayBy Appt Only
Wednesday10a-1p3p-630p
ThursdayBy appointment only
Friday10a-1p3p-630p
SaturdayCall for appointment and availability
SundayClosedClosed
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